what is ayurveda?

The sanskrit word translates into “the science of life”

It’s a powerful system of medicine which aims to harmonize mind and body through universal wisdom and natural healing. One of the world’s oldest and most comprehensive traditional sciences originating in ancient India, Ayurveda looks deeply into each unique individual and offers expansive techniques to balance and unify

body, mind, and spirit.

Ayurveda offers detailed medicinal solutions to optimize and balance the entire physical, emotional, psychological and spiritual systems of our bodies by honoring each person as an individual microcosm of our macrocosm. Ayurveda sees us as a mirror of the universe as we know it.

Gently integrating whole, nourishing foods, powerful herbal and gemstone allies, body therapies, yoga asana, breathwork, meditation, sound and vibrational tools- traditional ayurvedic healing practices offer a beautiful spectrum of deep medicine to assess the pathology of disease and prevent the discomfort that leads to illness.

Best of all - as a queer, compassionate yoga instructor, ayurvedic practitioner and intuitive guide, I will help you achieve your unique balance, while opening the door to accessible tools and insights so you can continue to maintain your health and wellness as a self healer.

Through ayurvedic wisdom and energy body healing, I wish to welcome you into a supportive space to nurture your wellness as a queer LGBTQIA +human. Thank you for being here, I hope that you know you are loved.

With Mettā (the highest form of lovingkindness, and goodwill), Emily