meet with me to discover the Joy Of Being You and rediscover balance
Embarking on Your Ayurvedic Journey: What to Expect Your first Ayurvedic consultation is an in-depth exploration of your well-being. This isn't about quick fixes, but rather a compassionate dive into your unique needs and rhythms.
Find Your Balance: A Compassionate Guide to Ayurvedic Wellness
Do you hope for vibrant energy, restful sleep, and a clear mind?
Perhaps you sense something's off, but haven't found the answers you have been looking for to experience vibrant health.
Ayurveda, a 5,000-year-old holistic wisdom medicine tradition, offers a profound understanding of deep balance, building a path to wholeness.
Imagine Identifying the source of your imbalances: What if you could have help addressing your specific, unique needs? Imagine exploring the one-of-a kind tapestry of YOU through inspirational, traditional practices that have been revered by ancient Sages and medical doctors of Southeast Asian diaspora for centuries.
In deep gratitude to my teachers of this lineage, celebrated through the Charaka Samhita et al, I will help you restore harmony through a personalized plan that will include your physical, emotional, and spiritual being, identifying imbalances affecting your energy, mood, and the way you move in the world.
Our compassionate journey begins with:
An initial 20-minute Zoom FREE consultation: Meet and greet, introduce your concerns, and ask any questions about how the process works and what to expect. Once we complete our consultation, I invite you to book an Initial Ayurvedic Intake, which gives us generous time to explore your health story, for 90 minutes.
Crafting a personalized roadmap: Drawing on this deeper understanding I have learned from my teachers of “The Science of Life”, involving healing in the true way we are meant to co-create with nature, I design a plan tailored to your individual needs. This might include:
Nourishing your body with Seasonal Food Choices: Discover food choices that resonate with your constitution, promoting vitality and balance. Nourish your body with the wisdom of earth’s abundance.
Calming your mind with Balancing Daily Rituals: Learn simple yoga, breathwork, mantra, and meditation practices that are designed to meet you where you are now, and let them bring your body and mind closer to clarity and inner peace. Start anywhere and watch yourself evolve at your own pace.
Rekindling your spirit with Self-Care Routines: Implement daily practices for physical, spiritual, and emotional embodiment. Receive suggestions for fostering deep connection, perhaps through expressing your creativity or spending time on activities you love.
Herbal Supplements, Gemstone Therapies, and Flower Essence suggestions: Explore the power of earth’s plant- and mineral-based vibrational remedies for support of your subtle anatomy, and begin listening to the special sounds of your energy body.
Restore harmony: Feel empowered to create lasting changes and experience vibrant health. Real happiness is just you, remembering how to be more You.
Through this collaborative process, you embark on a path of self-empowerment, reclaiming your vibrant health and inner harmony.
A word about ethical and sustainable behavior with gemstone therapy
I only use stones, crystals, and seashells that I have picked up along the trails and the beaches with my own bare hands in our healing sessions
I don’t use any damaging tools, petroleum, or other toxic methods to unearth my stone, mineral, and seashell friends
After spending over 10 years as an independent jeweler, I saw firsthand the unfortunate effects that the trend of crystal healing has had on ecosystems and on laboring communities. I made a pact to stop supporting unsustainable mining years ago, to keep things harmless, and low impact by only using the stones that I come upon with ease during my walks in nature
my commitment to harnessing gentle ways to be in relationship with the earth reaches to every aspect of my healing modalities and offerings to the community
I will call upon moonstone agates and jaspers picked up on the coast of California, spiral seashells that tumbled their way onto the rocky shores of my childhood home on Vashon Island in Washington state, and pink quartz crystals that my dog and I stumbled upon in the forests above Los Angeles to join us in session, and sometimes, they’ll ask to be placed in your pocket afterward to join you on your future journeys.
SHAKTI
The sanskrit word Shakti translates into “Energy, Power, Force”- the representation of the Divine Feminine in all of creation.
As queer people, it’s my belief that we have the inherent beauty of embodying both the divine feminine and the divine masculine in our singular selves. It’s powerful medicine to connect to Shakti, whether you identify as femme, masc, NB or other. Shakti is the source of all life, the force of all nature, the creator of all sacred space. Shakti is pure clarity and awareness, the inner genius, the deepest healer. Shakti stabilizes, transforms, reveals, nourishes, and uplifts. Shakti is mystery, the infinite, the cosmos. Shakti destroys the darkness, making way for all light, joy, balance, and harmony. Shakti mirrors our true nature as divine beings.
AS QUEER PEOPLE, IT IS IMPERATIVE WE BELIEVE WE ARE DIVINE.